Our Member Plans
Adult Jiu Jitsu
Our BJJ program blends clear instruction with live rounds. Learn Gi/No-Gi fundamentals, submission chains, and defense. Flow: warm-up → technique → drilling → positional → slap-bump-roll. Safety first—tap early, control pace, help partners.
Kids Jiu Jitsu
Kids Jiu-Jitsu: structured instruction. Learn movement, balance, breakfalls, escapes, submissions. Flow: warm-up → technique → drills → games → controlled rolling. Safety first—clean uniforms, trimmed nails, coach-supervised.
Kickboxing & MMA
Kickboxing and MMA: instruction with live work. Learn stance, footwork, combos, clinch, defense on pads and bags. Flow: warm-up → technique → pads → bags → light sparring. Safety first—mouthguard, shin guards, control.
Womens Kickboxing
Beginner friendly classes built to get you in shape, help you lose weight, and give you a fun, action packed physical activity that never gets boring or repetitive! We combine fitness and kickboxing into one class, helping you become a better kickboxer while getting you in great shape!
Experience monthly flexibility
with no long-term commitments. All classes come with UNLIMITED class access.
Adult BJJ
Adult Jiu Jitsu Only
$150 / Monthly
Kids BJJ
Kids Jiu Jitsu Only
$150 / Monthly
Kickboxing
Kickboxing Only
$125 / Monthly
Adult Unlimited
Jiu Jitsu & Kickboxing
$150 / Monthly
Womens Kickboxing
Womens Kickboxing Only
$100 / Monthly
Frequently Asked Questions
What should I bring to my first class?
Athletic attire is fine. No cargo pants, jeans, collared shirts or shirts with button. Athletic attire such as a pair of workout shorts and dry fit/athletic shirt would be fine.
Do I need experience or to be in shape?
No. We scale pace and rounds. You’ll learn frames, escapes, and basic positions first.
What’s the difference between Gi and No-Gi?
Gi uses grips and lapels; No-Gi relies on hooks, ties, and head/arm control. Both build timing and pressure.
Is training safe?
Yes—safety and respect lead the room: tap early, release submissions, control intensity, clean gear, trimmed nails.
Innovation
Fresh, creative techniques.
Integrity
Safe training environment.
Excellence
Top-notch instruction.
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